In sunny tropical Australia, UV protection is a must even during winter. To protect your skin, you need to apply a high SPF sunscreen thoroughly. Reapply every four hours when you are at the beach or outdoors. Wearing long sleeves, sunglasses, a wide-brimmed hat, and using a sun umbrella are also very effective for preventing UV damage. Besides UV, other major enemies of your skin are smoking, excessive drinking of alcohol, and malnutrition due to extreme dieting.

UV damage on skin is very common in Australia. It is very important to look after your skin everyday more than ever. For example, drinking 1-2 litres of water a day is highly effective for maintaining your skin resilience and tone. (Water consumption is depending on the body size and activity level.) Adding vitamins, antioxidants, and healthy fats into your diet also play a significant role in the long-term health of your skin.

As of 2025, these are the top anti-ageing and antioxidant serum ingredients effective for treating spots, wrinkles and dullness. It is based on the latest research and highly recommended by dermatologists and aesthetic surgeons in Australia.

Over-the-counter Anti-ageing Serums

When you start noticing spots, wrinkles, or dullness, it is a good idea to try an over-the-counter serum or moisturizer at first. You may find products from internationally well-known brands in lower prices in the pharmacies. It might be worth purchasing the products based on ingredients and price, instead of focusing on brands names.

☆☆☆☆☆ Bacuchiol
☆☆☆☆☆ Retinol
☆☆☆☆☆ Niacinamide (Vitamin B3)
☆☆☆☆☆ Ascorbic Acid (Vitamin C)

Prescription Anti-ageing Serums at the clinic

Anti-ageing medication, such as tretinoin cream and tranexamic acid oral tablets, are only available through the dermatology or aesthetic clinics in Japan. In Australia, GP can prescribe these medications. Due to the side effects of these strong medications, a consultation and follow-up are required. Your GP can also refer you to a dermatologist if necessary. For any skin concerns or issues, feel free to contact us at Sakura Family Clinic.